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عناب ایک مشہور پھل ہےجو بیر کی مانند گول ہوتا ہے اس لیے اسے عناب کا بیر کہا جاتا ہے ، ۔یہ پھل جب کچا ہوتا ہے تو ہرے رنگ کا ہوتا ہے اور پکنے کے بعد اس کا رنگ سرخ اور جامنی ہو جاتا ہے ۔ یہ ایک لو کیلوری فروٹ ہے جس کا ذائقہ میٹھا اور سیب سے ملتا جلتا ہوتا ہے،اچھا عناب سرخ ، اس کے رس میں خون کو صاف کرنے کی صلاحیت ہوتی ہے ۔یہ خون کی بیماریوں کے خلاف لڑنے میں مدد دیتا ہے حتیٰ کہ خون کے کینسر لیکیومیا میں بھی انتہائی مفید قرار دیا جاتا ہے ۔ دوچمچ عناب میں 50 ملی گرام نیاسن پایا جاتا ہے جو خون کے بہاؤ کو بہتربناتا ہے۔ عناب سرخ خلیات کی تعداد کو توازن میں رکھتا ہےاورخون بناتا ہے ،اینیمیا میں انتہائی مفید ہے ۔گودےوالا ، میٹھا اور اندر سے کیڑے کے بغیر ہوتا ہے۔عناب کو چینی کھجور بھی کہا جاتا ہے۔
Unaab fruit has been eaten and used in traditional medicine for over 3,000 years. Today, it is popular all over the world.
unaab is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the US for more than 175 years.
Cook fresh or dried Jujube with sugar and water to make a delicious jam or jelly. Spread it on toast, sandwiches, or use it as a topping for yogurt, pancakes, or oatmeal for a sweet and tangy flavor.
Simmer fresh or dried Jujube with water, sugar, and spices to make a comforting stewed fruit dessert. Serve it warm or chilled with a dollop of yogurt or whipped cream for a simple yet satisfying treat.
Add dried Jujube to soups, stews, or broths for a hint of sweetness and depth of flavor. Jujube pairs well with savory ingredients like meat, vegetables, and herbs, adding complexity to the dish.
ChiltanPure Unaab (Jujube) Powder, also known as Ziziphus jujuba, is a potent source of phosphorus and iron. Due to its high antioxidant concentration, Unaab Powder promotes brain health by improving healthy mental function. With a low-calorie and fiber-rich content, our Unaab Powder satisfies your nutritional needs and keeps you full. It has plenty of vitamin C, which boosts the immune system. Consuming this organic Jujube Powder can aid people who suffer from sleep disorders or restlessness. Due to this antioxidant-rich powder, it is a very efficient cancer-preventive cure as well as for several chronic diseases like heart disease.
Shop Unaab Jujube Powder & Get delivery in Karachi, Lahore, Rawalpindi, Islamabad, Faisalabad, and across Pakistan.
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Unaab Powder has a deficient caloric intake and is an excellent source of protein and fiber. When eaten, it helps to meet nutritional needs and gives the impression that you are full. It is also beneficial in lowering glucose levels, which inhibits extra weight gain, particularly belly fat.
Jujube fruit powder is nutritional for maintaining normal blood pressure. It improves oxygen-carrying capacity, which lowers blood pressure and aids in blood flow to the brain. Jujube Powder has a low salt concentration and high potassium content. This aids in maintaining healthy blood pressure and circulation.
Jujube fruit has a high fiber content that helps to prevent long-term diarrhea. Dietary fiber in this powder works well as a laxative to facilitate bowel movements. It is a recognized inflammatory bowel disease (IBD) treatment that improves intestinal barrier function. Pectin, a compound with anti-diarrheal effects, is also in Ziziphus Jujube Powder.
Antioxidants and flavonoids in jujube fruit have been directly related to blood detoxification. It purifies the blood of harmful pollutants, balances it, and protects the body from various blood-related diseases.
The many minerals found in jujube powder, including manganese, copper, potassium, and magnesium, are crucial for strong bones. It gives bones strength, especially in older adults with osteoporosis.
Consuming the jujube fruit's seed extract can be a helpful treatment for people who have insomnia or restlessness. The relaxing nature of the chemical components in this nutritious fruit helps calm the body and mind, so if you are having difficulties sleeping, a tiny jujube decoction may be just what you need.
Unaab's antioxidant solid content includes vitamins C and A, as well as several chemical compounds and acids, which is one of the reasons why it has so many beneficial impacts on the immune system. These antioxidants can neutralize free radicals, responsible for many severe diseases and disorders in the body. White blood cells, our immune system's initial line of defense, is produced more readily when vitamin C is in this powder.
Minerals like calcium, phosphorus, and iron, all found in jujubes, can help your bones stay strong and healthy. Adding jujube fruit to your diet can stop or reverse the trend that weakening bones and other diseases that enhance weakening bones are becoming more common as people age