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ChiltanPure Mix seeds, including pumpkin, sesame, flax, and sunflower seeds, are a powerhouse of essential nutrients, offering a delicious and nutritious snack that supports overall well-being. Each seed in this blend is packed with plant-based protein, healthy fats, and fiber, making it an excellent choice for those looking to boost their daily nutrient intake. Pumpkin seeds provide zinc and magnesium for immune and muscle health, while sesame seeds are a great source of calcium for strong bones. Flax seeds are rich in omega-3 fatty acids, supporting heart health, and sunflower seeds are loaded with vitamin E, offering antioxidant benefits that support glowing skin and hair. Together, these seeds provide a perfect balance of nutrients that can be easily added to your daily diet.
Whether sprinkled on salads, blended into smoothies, mixed into oatmeal, or eaten as a snack, mixed seeds provide a versatile and tasty way to boost your nutrition. Their high fiber content supports healthy digestion, helps regulate blood sugar, and promotes feelings of fullness, making them ideal for weight management. Full of antioxidants, healthy fats, and essential vitamins, this nutrient-dense blend also promotes skin health, reduces inflammation, and supports brain function. Incorporating these seeds into your diet offers a simple yet effective way to enhance your overall health and well-being
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Eat raw mixed seeds as part of a seed cycle to support hormonal balance and overall health.
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Sprinkle mixed seeds over oatmeal, yogurt, porridge, or use them in cakes, cookies, energy bars, or traditional sweets like kheer and halwa.
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Stir in yogurt
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Melon seeds |
pumpkin seeds |
sunflower seeds |
flax seed |
sesame seeds |