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Nutmeg powder is a warm, aromatic spice made from the seeds of the nutmeg tree. It is finely ground to a rich, golden-brown powder and is widely used in both sweet and savory dishes. Nutmeg adds a unique, slightly sweet and spicy flavor that enhances baked goods, desserts like pies and cakes, and beverages such as eggnog and mulled wine. It is also used in savory dishes like curries, soups, and stews to bring warmth and depth. Apart from its culinary uses, nutmeg powder has a long history in traditional medicine, valued for its soothing properties and digestive benefits. It contains essential oils that are known to promote relaxation, improve sleep, and reduce pain and inflammation. Nutmeg powder is a versatile and fragrant spice that brings both flavor and wellness to a variety of recipes and remedies.