Dela Achaar / Tenti Pickle Tangy Bitter Gourd Pickle Delight

Dela Pickle is made up of a rare and delicious fruit known by many names - Dela, Tenti, Ker, and what not! Despite being a small fruit, it packs multiple health benefits. It contains Vitamin A, Vitamin B, Vitamin C among others. Dela Pickle is very good to cure arthritis, diabetes, joint pains and improves digestion.

Dele ka achaar is not only eaten for its luscious, distinctive taste but also because it is packed with nutrients that are an essential part of your daily diet. The reason this pickle has been passed down from generation to generation is for its medicinal and healing properties. In fact, it is one of the best ways to spice up a boring meal without compromising on any health benefits. Here are some reasons why Dela Pickle is so good for you: 

Benefits 

Rich in Antioxidants: Dela pickle contains antioxidants that help combat free radicals in the body. These antioxidants protect cells from oxidative damage and contribute to overall well-being.

Digestive Aid: The natural spices and ingredients in Dela pickle can aid in digestion. It stimulates the production of digestive enzymes, helping to alleviate indigestion, bloating, and other digestive discomforts.

Immune-Boosting Properties: Dela pickle may boost the immune system due to the presence of certain herbs and spices. Regular consumption may help strengthen the body’s defenses against common illnesses.

Flavor Enhancer: Dela pickle adds a burst of flavor to various dishes. Its tangy and savory taste can complement sandwiches, wraps, rice, curries, and more, enhancing the overall culinary experience.

Cleanses digestive tract: It is known to cleanse the digestive tract, ridding your body of indigestion, constipation, and general discomfort 

Reduces sugar levels Della pickles can help in reducing blood sugar level and improves blood hemoglobin in diabetic patients.della achar  directly helps to control diabetes. In fact, it is the presence of acetic acid which helps in the control of sugar. 

improves liver health Della Pickles also have hepatoprotective feature that protects liver. Gooseberry and amla pickles mainly help in improving liver health.

Helps you during cold: When down with the common cold, Dela Pickle helps in removing excess mucus from the body, which helps you breathe better 

Keeps weight in check: Loaded with nutrients, it is a great condiment if you are looking to keep a check on your weight 

Has anti-inflammatory properties; It suppresses toxic elements in the body given its anti-inflammatory nature

HOW TO USE

ondiment: Use Della Achar as a condiment alongside meals such as rice, roti, paratha, and curries to enhance the flavor.

Marinade: Incorporate the pickle into marinades for meats and vegetables to infuse them with its rich and tangy flavor.

Sandwiches and Wraps: Add a spoonful of Della Achar to sandwiches and wraps for an extra kick of flavor.

Snacks: Serve with snacks like samosas, pakoras, and kebabs to add a tangy and spicy element.

Salads: Mix a small amount into salads to give them a unique and zesty twist.

Dips and Chutneys: Blend with yogurt or other ingredients to create flavorful dips and chutneys.

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