|
Pure cinnamon sticks are combined with brown sugar to create a syrup that enhances the sweetness of the spice. The syrup contains calming properties that reduce depression and nervousness. Cinnamon syrup resolves issues like bloating and constipation and helps with digestion and metabolism. It relieves pain in the belly and lessens organ edema. Additionally, it helps with respiratory issues like bronchitis, asthma, and cough etc.
For breakfast, it's a good source of organic sweets. It can be drizzled over waffles, French toast, and pancakes to offer a rich, creamy sweet flavor that enhances both the taste and mood.
The following is a list of the many physical and mental health advantages of cinnamon syrup.
Anti-Oxidant Properties
Cinnamon prevents diseases like heart attack, and Alzheimer’s because of its high anti-oxidant properties.
It keeps constipation and bloating at bay and aids in metabolism. It enhances overall digestive. health and aids in the correct absorption of nutrients.
By assisting in the regulation of blood circulation within the body, it supports heart health. It increases the body's good cholesterol levels and avoids bad cholesterol.
People with diabetes and those at risk of developing the disease benefit from its regulation of blood sugar levels.
One glass each day.
Add cinnamon syrup according to your taste.
Mix it with cold water and stir well.
Serve chilled, and enjoy.
Use it as a drizzle over cakes.
Can be used in baking, tea, coffee, etc.
Cinnamon
Do not take this drink if you have nut or pollen allergy.
Those with diabetes should not use it