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Bael Giri syrup is made up of bael fruit pulp, which has a sweet and tangy flavor. The pulp is being scooped out and soaked for some time in the water, and the seed is discarded. The bael giri has flavonoids, which reduce insulin resistance in the body. It boasts energy and balances blood sugar levels.
The wood apple is a popular fruit that is widely grown in India, Sri Lanka, and Thailand. It has a banana pudding-like core with dark brown pulp and sticky, hairy seeds. Because of its distinctive sour flavor, it is a popular ingredient in jams and chutneys. The fruit syrup can be used in smoothies, juice, can be drizzled over cakes, pastries, desserts, etc
Bael giri has numerous health benefits. It has natural cooling properties, which keep your body temperature cool, and other benefits are listed below.
It regulates bowel movement and helps to digest food. It prevents diarrhea and stomachaches.
It is beneficial for managing blood sugar levels and insulin resistance.
Bael giri is known for purification properties. It naturally cleanses the colon and removes toxins from the body.
It prevents inflammation and bloating from the body and provides relief in acidity as well.
In ancient times, bael giri was used for many ayurvedic purposes or as a cooling drink in the summer.
It reduces the cholesterol level and keeps the balance of the lipid profile.
It aids in preventing acne, acne scars, and hyperpigmentation and gives a radiant skin and fair complexion.
One glass each day.
Add bael biri syrup according to your taste.
Mix it with cold water and stir well.
Serve chilled, and enjoy.
Use it as a drizzle over cakes.
Ripe Bael fruit
Do not take this drink if you have a nut or pollen allergy.
Those with diabetes should not use it.