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Almost every Asian is a tea lover, either black tea or green tea. Tea is cherished in the whole of Southeast Asia at any time of the day. Whether there is a celebration, any event, meeting, wedding, or you are pending quality time with your loved ones, drinking tea is necessary because it is the only drink that no one can resist. In Europe, people cannot resist alcohol; tea is the halal version of Asian’s alcohol, which is an essential beverage after regular water. People consume tea more than anything, especially in Pakistan, because it keeps them healthy and fulfills cravings.
Chiltan Pure Green Tea is made up of the Camellia sinensis plant, which is dried and not fermented like other teas. Moreover, it has numerous health benefits, such as boasting a metabolism, being rich in antioxidants, detoxifying the body, improving gut health, balancing blood sugar levels, and providing feelings of calmness. Additionally, it protects from cardiovascular diseases, promotes healthy brain function, and aids in weight management.
The green tea has a leafy taste and earthly aroma, which reduces anxiety and promotes overall health. It can be brewed in hot, boiling water and let it rest for two minutes until it turns golden yellow. Moreover, add a few lemons drops to enhance its flavor. Usually, it is consumed half an hour after food. Consume three to four times in a day and drink plenty of distilled water to flush out toxins and stay fit and healthy.
Speeding up your metabolism is a sure-fire way to feel better in general. When your bodily systems are working at top-notch capacity, it’s a bonus to overall health. And the fact that green tea increases fat burning means that your blood is flowing better, your heart is pumping at a rate it should, and your digestive system is humming right along.
A lot of people who have issues with their weight find that it is often an accumulation of pounds around the middle. It may help you lose weight and, in turn, get rid of fat. Weight and waist circumference decreased in those who drink this tea.
Cardiovascular diseases are high up there when it comes to the cause of death. It can affect cholesterol levels that play a factor in conditions like stroke and heart attack. Drink green tea to lower the LDL (bad) cholesterol in the blood.
Type 2 diabetes is on the increase. It could be due to today’s diets and the fact that we often exercise less than we should. Insulin sensitivity is reduced thanks to green tea consumption, and blood sugar levels, a culprit of diabetes, are lowered, too.