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ChiltanPure brings Organic Lotus Seeds Powder (phool makhany) which are well- known for their nutritional & healing properties.
Lotus Seeds are highly useful in terms of nutritional benefits & are low in saturated fats, sodium and cholesterol. Additionally, high in magnesium potassium, thiamine & phosphorus. Lotus seeds are edible kernels of the lotus plant. The seeds are enclose inside the “water can spout-like” fruit pod, arrange in a concentric fashion.
The lotus seed plays a vital role in traditional medicine practices. In addition, it is also use as a dry powder in bread dough to add on the functional properties of bread. As a traditional medicinal component, this lotus seed is use in the treatment of inflammation, cancer, diuretics, and skin diseases. Treating many ailments, including insomnia, palpitations, poor digestion, chronic diarrhea, enteritis, and cancer.
Lotus seeds powder is indeed highly nutritious food, is pack with essential components including proteins, fibers, vitamins, minerals and antioxidants. Moreover, they offer numerous advantages for human health such as improving sleep patterns, promoting weight loss, managing diabetes symptoms, enhancing nervous system activity and slowing down ageing. So, it concludes that Lotus seeds are an ideal addition to the diet to boost physical and mental wellness