{"title":"buckwheat","description":"","products":[{"product_id":"buckwheat-flour","title":"Buckwheat Flour \/ بکویٹ آٹا \/ Kuttu Atta \/ 1kg","description":"\u003ch2 style=\"text-align: center;\" class=\"Polaris-Header-Title_2qj8j\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"color: #1caf6a;\" data-mce-style=\"color: #1caf6a;\"\u003eChiltanpure Buckwheat Flour \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e‘Buckwheat’- this name might suggest that it is a type of cereal similar to wheat. But\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehas no connection with grain whatsoever.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is a fruit seed that is closely related to rhubarb, sorrel, and knotweed. These grain-like seeds have a unique triangular shape and have the same size as wheat kernels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo make them edible, their outer hull has to be removed with the help of special milling equipment. Its colour varies from tannish pink to brown.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBuckwheat Flour\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis also used for\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ediabetes treatment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJust like wheat,\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e buckwheat \u003c\/strong\u003e\u003c\/span\u003ealso can be ground into flour and can be a suitable substitute for corn in the case of those who are\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003egluten\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eintolerant as\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis gluten-free.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe darker form of\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis more nutritious.\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBuckwhea\u003c\/strong\u003et flowers attract bees that use them to produce a strongly flavoured dark honey.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis available in roasted and unroasted ways. The roasted way is also known as ‘kasha’ which is widely used in traditional European dishes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn the United States, it is commonly used in porridges and pancakes. The unroasted, whole buckwheat kernels are known as\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003egrains or hulled buckwheat.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBuckwheat Flour\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis also used for\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ediabetes treatment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProtection Against Breast Cancer\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eResearch has proved that eating a diet rich in fibre from whole grains such as\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ereduces the risk of breast cancer.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePre-Menopausal women eating wholegrain fibre are at a lower risk of developing breast cancer. The antioxidant properties of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebuckwheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eare used as an antidote for x-ray irradiators.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe antioxidants, lignans play an essential role in estrogen reception and hence, are beneficial for women during or after their menopause.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe plant lignans are converted into mammalian lignans in the intestines.  One of this called enterolactone is believed to protect against breast cancer and other forms of cancer-related to hormones.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBuckwheat Flour\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis also used for\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ediabetes treatment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan\u003emultigrain flour\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan\u003emulti grain\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6\u003e\u003cspan data-mce-fragment=\"1\"\u003eaata\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e\u003cstrong\u003eDV (Daily Value)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eCalories\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e343 Kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e17%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eTotal Carbohydrates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e71.5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e24%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eDietary Fiber\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e10 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e40%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eTotal Fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e3.4 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e5%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e13.2 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e26%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eIron\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e2.2 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e12%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e231 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e58%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003ePhosphorus\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e347 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e35%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eZinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e2.4 gm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e16%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eCopper\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e1.1 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e55%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003eManganese\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e1.3 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"208\"\u003e\n\u003cp\u003e65%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAids in Weight Loss\u003c\/li\u003e\n\u003cli\u003eDiabetic Friendly\u003c\/li\u003e\n\u003cli\u003eReduce Blood Pressure\u003c\/li\u003e\n\u003cli\u003eCardiovascular Health\u003c\/li\u003e\n\u003cli\u003eProtection Against Breast Cancer\u003c\/li\u003e\n\u003cli\u003eProtection Against Childhood Asthma\u003c\/li\u003e\n\u003cli\u003ePrevents Gallstones\u003c\/li\u003e\n\u003cli\u003eHealthy Bone Structure\u003c\/li\u003e\n\u003cli\u003eImmune System\u003c\/li\u003e\n\u003cli\u003eMental Health\u003c\/li\u003e\n\u003cli\u003eNatural Suntan\u003c\/li\u003e\n\u003cli\u003ePrevents Aging\u003c\/li\u003e\n\u003cli\u003eMakes Skin Glow\u003c\/li\u003e\n\u003cli\u003eHelps Hair Grow\u003c\/li\u003e\n\u003cli\u003eImproves Hair Health\u003c\/li\u003e\n\u003cli\u003eDiabetes Treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShop Buckwheat Flour \u0026amp; Get delivery in Karachi, Lahore, Rawalpindi, Islamabad, Faisalabad, and across Pakistan.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e Buckwheat\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ChiltanPure","offers":[{"title":"Default Title","offer_id":49554782585151,"sku":"000113","price":1999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/7981\/0623\/files\/Buckwheat_Flour.jpg?v=1756817719"},{"product_id":"buckwheat-biscuit","title":"Buckwheat Biscuit \/ Buckwheat Cookies \/ Made With Organic Desi Butter, Bakery Biscuit","description":"\u003cp\u003eBuckwheat Biscuit Cookies are healthy, crunchy treats made from nutrient-rich buckwheat flour, known for its earthy flavor and high nutritional value. Despite its name, buckwheat is naturally gluten-free and rich in fiber, protein, and essential minerals. These cookies have a crisp texture with a mildly nutty taste, making them perfect for tea time, coffee breaks, or guilt-free snacking. Suitable for all ages, Buckwheat Biscuit Cookies are an excellent choice for health-conscious individuals who want a tasty yet wholesome snack option.\u003c\/p\u003e","brand":"ChiltanPure","offers":[{"title":"Default Title","offer_id":52208151789887,"sku":null,"price":850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/7981\/0623\/files\/Buckwheat_biscuits.jpg?v=1770966889"},{"product_id":"buckwheat-porridge","title":"Buckwheat Porridge \/ بکویٹ دلیہ \/ Weight 500gm±","description":"\u003cp data-start=\"743\" data-end=\"987\"\u003eBuckwheat Porridge is a wholesome and nutritious meal made from buckwheat, a naturally gluten-free grain rich in fiber, protein, and essential nutrients. It is an excellent choice for a healthy breakfast or light meal.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1179\"\u003eThis porridge is easy to prepare and can be enjoyed in both sweet and savory forms. Its mild nutty flavor and soft texture make it a satisfying and nourishing option for daily consumption.\u003c\/p\u003e\n\u003cp data-start=\"1181\" data-end=\"1350\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIdeal for health-conscious individuals, Buckwheat Porridge offers a \u003cstrong data-start=\"1249\" data-end=\"1302\"\u003enutritious, gluten-free, and energy-boosting meal\u003c\/strong\u003e that supports a balanced and healthy lifestyle.\u003c\/p\u003e","brand":"ChiltanPure","offers":[{"title":"Default Title","offer_id":52866575106367,"sku":null,"price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/7981\/0623\/files\/buckwheat-porridge-bkoy-dly-weight-500gm-3867626.jpg?v=1777374778"},{"product_id":"whole-buckwheat","title":"Whole Buckwheat \/ ثابت کُوٹو \/ Sabut Kuttu","description":"\u003cp data-start=\"744\" data-end=\"1001\"\u003eWhole Buckwheat is a highly nutritious, naturally gluten-free grain known for its rich fiber content and essential nutrients. Despite its name, it is not related to wheat and is a great option for those following gluten-free diets.\u003c\/p\u003e\n\u003cp data-start=\"1003\" data-end=\"1203\"\u003eIt can be used in a variety of recipes such as porridge, salads, soups, and traditional dishes. Its slightly nutty flavor and firm texture make it a delicious and healthy addition to everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"1205\" data-end=\"1373\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIdeal for health-conscious individuals, Whole Buckwheat offers a \u003cstrong data-start=\"1270\" data-end=\"1325\"\u003enutritious, gluten-free, and versatile grain option\u003c\/strong\u003e that supports a balanced and healthy lifestyle.\u003c\/p\u003e","brand":"ChiltanPure","offers":[{"title":"Default Title","offer_id":52892657844543,"sku":null,"price":1999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/7981\/0623\/files\/whole-buckwheat-thabt-koo-sabut-kuttu-4109515.jpg?v=1777723644"}],"url":"https:\/\/chiltanpure.pk\/collections\/buckwheat.oembed","provider":"Chiltanpure.pk","version":"1.0","type":"link"}